Kratom in relieving depression and anxiety
Depression and anxiety are two mental health issues that are very important to address. They have become a problem in our society due to how common they are. In this section, I will be discussing the main causes of depression and anxiety, as well as what you should do if you find yourself dealing with these issues.
Kratom is a drug that is found mainly in Thailand. It is used in different parts of the world not only for opioid withdrawal but also as a pain reliever. Recently it has most common use, relieving depression and anxiety.
Taking kratom as an antidepressant may sound like an odd idea, but some studies show promising results. It has just recently been studied on mice for its potential effects on depression and anxiety levels. The study found that kratom lowers corticosterone levels in mice, which is a hormone that is associated with increased stress and depression.
Kratom is a medicinal herb that can relieve your depression and anxiety. Now the question arises which kratom is best for depression and anxiety? But before going into this, Let’s first talk about what exactly depression and anxiety are and what causes them?
Depression is a mood disorder that is marked by feeling sad or lonely. It is a medical condition that can interfere with your daily activities. And Anxiety is a natural response to uncertainty. It is a way of preparing ourselves for any potential danger.
The symptoms of an anxiety disorder are different for everyone but there are some common ones including feeling panicky; continual worrying about things going wrong; trouble concentrating; irritability or angry outbursts; feeling tense and on edge; nightmares or trouble sleeping; avoiding certain situations.
Depression is when you lose interest in things, you find it difficult to make a decision, persistent sadness, and feeling hopeless.
The link between depression and anxiety
Depression and anxiety are often linked. Having both will make you feel worse as it becomes a vicious cycle of negative thoughts. Individuals with depression and anxiety have higher rates of heart disease, diabetes, cancer, and other chronic conditions that can complicate their mental health conditions.
The most common form of anxiety that causes depression is social anxiety. It is when you isolate yourself from others and you don’t feel confident around other people. When you have social anxiety, it can affect your daily life because not being able to speak to others can prevent you from going out, making friends, or even being comfortable in public places like a store or restaurant.
What causes depression and anxiety?
There are many causes of depression. Like any life event or abuse leads to depression. Someone death or loss, certain medication, and increasing age are also leading factors. One another cause is when you are angry at something but you cannot express yourself and you have to freeze your anger. Some traumatic childhood memories also cause depression.
Anxiety disorders are the most common mental illness in the US with 18% of adults experiencing anxiety in their lifetime. It is caused by many factors such as trauma, personality type, and illness.
How to deal with anxiety and depression with kratom
This plant has been used for centuries in Southeast Asia to manage pain, improve mood, and as an anxiolytic. Kratom has mood-enhancing and soothing effects that help you with your anxiety and depression.
Kratom contains two alkaloids with potent effects: mitragynine (MG) and 7-hydroxymitragynine (7-HMG). MG is responsible for the euphoric, stimulating, and sedative effects while 7-HMG adds a stimulant effect. It is also important to note that tolerance builds quickly with these compounds which means that people are not likely to be addicted.
Kratom is not an antidepressant but it can help with depression because it releases endorphins and serotonin in the brain. Raising serotonin levels is one of the best ways to improve mood and reduce depression. It is one of the most common treatments for these emotional disorders.
High levels of serotonin in your brain are associated with feelings of happiness, better sleep patterns, and other benefits. Low levels are linked with depression and anxiety.
Similarly, endorphins are chemicals that the brain produces to make us feel good. According to the studies without enough endorphins, people are more likely to have depression. The endorphins also enhance other neurotransmitters and hormones.
The reason behind this is that neurotransmitters and hormones help the brain send messages throughout the body, so when there’s a lack of these chemicals, it can cause depression or anxiety.
A high dosage of kratom can cause a lot of side effects. It can even lead to death. That’s why it is always recommended to use the right dosage of kratom for good results.
Which kratom strain is best for depression and anxiety
With depression and anxiety, it’s important to find a kratom strain that has a more stimulating effect than sedating. The best kratom strains that have greater euphoric effects are the following.
Malay Kratom: both white and green vein Malay kratom is best for dealing with symptoms of depression and anxiety.
Maeng Da Kratom: Maeng Da is one of the most popular strains of kratom in the United States. It is used to manage anxiety, depression, or addiction withdrawal symptoms. This strain has been in use for centuries as a natural medicine to relieve pain and cure debilitating diseases like malaria or diarrhea.
We can find two types of Maeng Da: Red vein and Green vein strains. The Red vein is energizing and good for managing depression or anxiety, while the Green vein kratom calms down your mind and body by reducing mental restlessness without making you feel tired or sleepy.
Thai Kratom: it has also greater euphoric and mood-enhancing effects.
With proper care, Kratom can be an effective medication for patients with depression and can help in the management of symptoms associated with depression without any side effects.
Kratom use needs to be monitored by the medical professional as it may interfere with other medications or cause some adverse effects in certain individuals.